Recipes — bliss balls


bliss balls protein balls snacks

Chocolate Pea and Rice protein balls; vegan, protein rich and guilt free. Serves: 15-20 balls Ingredients 1 cup of medjool dates3/4 of a cup of almonds3/4 of a cup of walnuts or any other nut2 tablespoons of chia seeds2 tablespoons of ground flax seed1 tablespoon of coconut oil1 tablespoon of Temple Nutrition Rebuild Chocolate Cacao Protein PowderMethod Place the almonds, walnuts, ground flax seed and chia seeds in a high speed food processor. Blend for 1 minute, until a flour forms and the nuts have crumbled.Then add the remaining ingredients, pitting the dates before adding those. Blend for another minute until a sticky dough...

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bliss balls snacks whole food

These amazing little balls of goodness come from our friend Meg Gillmer, better known as The Wholesome Athlete. Meg uses whole natural foods to fuel her on a daily basis. During and after her races she uses energy treats like this to get her over the line and recover. Meg says: Truffles are one of my favourite portable snacks. I love having them with me on road trips to and from races. They're an ideal nutrient dense treat. The tahini, coconut and sesame seeds give them a wonderful flavour and aren’t overly sweet. Tahini is a nutritional powerhouse, full of iron, protein and...

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